During my recent pregnancy, I was blessed to only experience nausea three times. It was not a good feeling. This was particularly the case when accompanied by cold sweats, dizziness, and a strong feeling of both hunger and not wanting any food at all. It was quite the experience because I wanted to eat as little as possible; however, I wanted to make sure I was eating enough to support my growing fetus. I didn’t want to use typical over-the-counter medicine so I used tactics such as taking deep breaths, acupressure, placing a cold compress on my forehead and neck, and eating dry foods like corn muffins or crackers. In this article, we will cover natural and herbal remedies for nausea during pregnancy.
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