Benefits and Uses for Castor Oil Compresses

Have you ever used castor oil as a laxative? Or perhaps to help speed up the labor process? Aside from these popular uses, did you know that castor oil used as a compress can have many beneficial uses?

What is Castor Oil and how can you benefit from using it?  

Castor oil has been used for thousands of years to help treat a wide variety of health conditions throughout the world. The oil is obtained by pressing the seeds of the castor oil plant, Ricinus Communis. What makes castor oil so special? The unique fatty acids are thought to be responsible for this oil’s powerful healing properties.  

Popularly known as a laxative, Castor oil has also been used topically to help with a variety of skin conditions, help stimulate the immune system, and reduce pain. Castor oil contains beneficial properties such as antiviral, antifungal, and antibacterial properties.  

 Uses for Castor oil 

  • Inflammation of the gallbladder 

  • Kidney and pelvic disorders 

  • Inflammation 

  • Congestion 

  • Lymph flow 

  • Digestive Issues 

  • Skin and Hair Issues 

  • Much more  

How It Works 

A castor oil compress is placed on the affected area to increase circulation and to help promote elimination. It does this all while healing the tissues and organs underneath the skin.    

How to Make A Castor Oil Compress 

You’ll need a piece of 100% cotton--large enough to fold into thirds to make three layers. Soak the fabric in the castor oil, just enough so that the oil is distributed evenly all over the fabric.  

How to Use a Castor Oil Compress 

Laying on your side or back, place an old towel or sheet underneath you, as castor oil tends to stain. Placing the fabric on the affected area, then cover with plastic wrap. Example: If using for gallbladder inflammation, lay on your side, place the fabric on the right-hand side of your abdomen underneath the breast bone. Wrap plastic wrap all around the abdomen area to help hold the fabric in place and to keep the fabric moist. Place a hot water bottle on top of the plastic wrap, over the fabric.  Add more castor oil to the fabric as needed. The water in the bottle should be changed often to a tolerable warmth so that it doesn't become cold or room temperature.  

As with any oils used orally or topically, it is suggested to only use the highest quality to ensure effectiveness and safety. Always be sure to consume fluids when taking or using castor oil, as it can cause dehydration.   


*Although castor oil is believed to be safe, pregnant women, in general, should not take castor oil without speaking with their healthcare provider first since it can induce labor.