Mom guilt is a very real thing. I feel as though it's something that mothers can experience even before giving birth. Things like worrying about how they want to raise a child, worrying about going back to work, trying to find a balance between relationships and parenting, and so much more are difficult things for anyone to face and handle appropriately. But the best way to defeat mom guilt is to face it and become a solution seeker. The more we meditate on our shortcomings, the less time we are actually dedicating toward fixing them.
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The thyroid produces a hormone that regulates your metabolism. Hypothyroidism refers to an under active thyroid. When the thyroid doesn't produce enough hormones, it causes a slower metabolism. Hypothyroidism has a number of symptoms such as constipation, low body temperature, fatigue, brain fog and problems with hair, skin and nails. It can also cause menstrual problems and depression.
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We moms need a good reminder to take care of ourselves when we are pregnant because doing so is taking care of our child living inside of us. We can’t neglect that amongst the business of our other children. Here are some tips for taking care of yourself and your growing baby when raising other children.
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