Growing up, I continually found myself having a negative view of myself and I was stuck in a web of negative self talk. As an adult I have finally been able to be released from some of that through finding methods that encouraged me to view myself in a positive light and it led to confidence within. As humans that are in a community, we are prone to experience self doubt and we may even deal with body image issues. Whether you are a teen, pregnant, a new mom, or single, these are things that can cross our minds and take control of our actions.
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