Getting healthy is a lot like renovating an entire house. For nearly a year, I have been in the process of renovating and updating a very old home for our family in Tampa, FL, where I live. I've been around construction my whole life, but have never undertaken a project nearly this large.
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There are a lot of things that can factor into keeping children healthy, but the three main areas we focus on are their diet, paying attention to the signs, and maintaining the right mentality about health.
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Over the last few months, it has become clear to me that I see health VERY differently compared to mainstream medical opinions. I understand that there are many different points of view, but I hope that you will listen to what I have to say and give it some serious consideration. So let’s talk about how we look at health.
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We are surrounded by viruses. These tiny microorganisms are in the air we breathe, the food we eat, and the water we drink. We absorb them through our skin when we shake hands. When we have a conversation with people, we pass viruses back and forth. When we walk in the dirt, we absorb them through our skin. There are hundreds of millions of different kinds of them, and they are literally everywhere.
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A few weeks ago, I was speaking to someone much older than me. I was talking about COVID-19 and how crazy the world has become. Trying to be positive, I said, “the world seems crazy right now, but I am sure you have seen times like these within your life.” Without even letting me finish, she cut me off and said, “I have never seen anything like this. It seems like the world has completely lost its mind.”
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Sustain is a quick win for your health. Too many people have one bad snack and then tumble down into bad habits simply because they were hungry and busy at the same time. Sustain is what you can reach for instead when you are hungry or craving something. It is designed to be functional nutrition to help you with a combination of things that your body needs right away to feel great.
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A year and a half ago I spoke to Perry, head of our research and development department, about the possibility of creating Sustain. Perry has been part of our team for 3 years and has led the effort to reformulate the Daily Super Greens and other products. Perry is one-part chef and one-part nutritionist; he loves to make healthy things taste delicious.
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Did you know that you can be 100 pounds overweight and your body can still be starving for nutrition? So much of the foods that are easy and available are empty, nutritionless, and hard for our bodies to process. Even if a lot of your diet is fruits and vegetables, you still might not be getting enough nutrition because they may be grown in poor soil or genetically modified.
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It’s that time of year again. Without fail, you will have friends that have jumped on to the newest diet fad tell you to join along with them. Most of us want to lose a few pounds and you might be considering it too. Before you do, I want to share some very important pointers on how to know whether or not a diet will be effective before you even start. I’m not going to focus on if it will help you lose weight right away, but what the long term effects will be. If you have dieted before and lost a lot of weight only to regain it, you know how frustrating that can be. Even worse than frustrating, losing and regaining is very bad for your health because it causes a build-up of fat internally around your organs that can cause severe health problems. This is why it’s extremely important to make your diet and lifestyle decisions carefully and consider the long term effects rather than simply focusing on the short term.
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Whether you have been using Sprigs products for years or are completely new to us, you might be wondering what goes into making the products you use everyday. This is the journey of one of our most popular products, Immuno-X, made at our production facility, Eden’s Answers Inc., in Millersburg, Ohio.
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Many of you use and love our Super Tonic formula, but do you know the story behind it? In this blog, we will dive into what makes this product so special, where it came from, and how you can start making it for your family at home! Super Tonic did not originate with us and we want to acknowledge the incredible formulator and honor him by passing this formula along to you.
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Fasting is like a vacation for your digestive system and it comes in many forms. Whether you are completely abstaining from food for several days, only eating at a certain time of day, or only consuming a particular kind of food, you are practicing a tradition that is not only good for the spirit, but for the mind and body as well.
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