Posts tagged Nutrition
Adopting Healthy Habits During the Developmental Years
Adopting Healthy Habits During the Developmental Years

During the years that our childrens’ minds and bodies are developing – it is crucial to teach them healthy habits of living like nutrition and exercise. A child’s brain is not fully mature until about the age of 25 years, so from the moment of conception until the age of twenty-five the brain is growing, developing and maturing. Their physical body is also going through the same transformation. Without the building blocks it needs and/or a healthy, safe environment to grow in – none of these developments will be able to reach and achieve their full potential.

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Children's Health, General HealthSandra Ellis, MHChildren's Health, NutritionComment
How to Manage That Picky Eater!
How to Manage That Picky Eater!

Do you ever find yourself worn out from fighting a daily battle with your children to eat all their food and get them out the door to play? Then finally, able to collapse into that soft chair, thinking that you have all of them tucked into bed for the night, only to notice that one is fast asleep at the table next to their plate with that lump of broccoli on it? Many of you mothers may not find yourself in this exact scenario, but how many of you find yourself in an all-out war with your children every single meal because they “hate” what is set before them? This situation is real in many households across America and around the world.

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Children's HealthDr. Adrian Bachman, DC, MSNutrition, Children's HealthComment