When you become pregnant, your body goes through a lot of amazing changes. Every system in your body is affected – respiratory, cardiovascular, endocrine, musculoskeletal, urinary, gastrointestinal – orchestrated by the release of hormones, your entire body adapts and changes to support and care for your baby. In order for your body to proceed forward through a healthy pregnancy – it needs proper nutrition. This will include carbohydrates, proteins, amino acids, vitamins, minerals, fats, etc.
Read More